Ketogenic Diet Benefits

The Ketogenic diet is very anti-inflammatory. And since inflammation is at the root of most disease, this way of eating has been shown to be beneficial with the following:

  • Arthritis
  • Bipolar Disorder and other Mental Health Concerns
  • Cancers
  • Crohn’s Disease
  • Fibromyalgia
  • Hypertension
  • Infertility
  • Insulin Resistance
  • Migraines
  • PCOS
  • Pre Diabetes
  • Thyroid Disorders
  • Type 1 Diabetes
  • Type 2 Diabetes
  • Weight Loss
  • And much more…