Ketogenic Diet Benefits
The Ketogenic diet is very anti-inflammatory. And since inflammation is at the root of most disease, this way of eating has been shown to be beneficial with the following:
- Arthritis
- Bipolar Disorder and other Mental Health Concerns
- Cancers
- Crohn’s Disease
- Fibromyalgia
- Hypertension
- Infertility
- Insulin Resistance
- Migraines
- PCOS
- Pre Diabetes
- Thyroid Disorders
- Type 1 Diabetes
- Type 2 Diabetes
- Weight Loss
- And much more…